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Health & Diet >Nourishing Traditions
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Nourishing Traditions
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Nourishing Traditions

Sally Fallon With Mary G. Enig, Ph.D.

This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats & cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels.

Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious. Topics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children.

Soft Cover 661 p.

Our back-to-basics books are shipped from the Amish Country.  Please expect up to a two week shipping schedule. 


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This product was added to our catalog on Saturday 13 August, 2011.

Customer Service: 281-638-0050


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Cottage Craft Works has your Nourishing Traditions and custom Health & Diet come in diffrent packages. Get your Nourishing Traditions online today.Friday 22 May, 2015

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French- Cottage Craft travaille revenir à l'essentiel auto-suffisante de produits hors-réseau
German- Ferienhaus handwerklichen Arbeiten back to basics autark Off-Grid-Produkte
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Irish- Oibríonn ceardaíochta teachín ar ais go Basics féin a choinneáil amach ón eangach táirgí
Danish- sommerhus håndværk arbejder back to basics selvforsynende off-grid produkter
Italian- lavori artigianali cottage back to basics autosufficienti off-grid prodotti
Swedish- Stugan hantverk arbetar tillbaka till grunderna självförsörjande off-grid produkter
Norwegian- cottage håndverket virker tilbake til det grunnleggende selvforsynte off-grid produkter
Spanish- artesanía casa funciona volver a lo básico autosuficientes fuera de la red de productos
Turkish- süzme zanaat temelleri kendi kendine yeterli bir off-grid ürünleri geri çalışır
Solvainia- koča obrtnih del, nazaj k osnovam samozadostni off-omrežje izdelkov
Russian- Коттедж произведение художественного промысла вернуться к истокам самодостаточным вне сетки продуктов
Welsh- crefft bwthyn yn gweithio yn ôl at yr hanfodion yn hunangynhaliol oddi ar y grid gynhyrchion
Irish- Oibríonn ceardaíochta teachín ar ais go Basics féin a choinneáil amach ón eangach táirgí
Latin- opera arte casa back to basics sibi sufficiens erat, malesuada euismod lacus
Japanese 日本 コテージのクラフトは基本的に自給自足のオフグリッド製品バック機能